Wednesday, March 8 2017

Going For the Personal Blender Diet Plan

Personal blender smoothie diets are getting a lot of heat lately.I was thinking of losing a couple of KGS .So one of my frends suggested to use juice and smoothies for fast results.Well why not ,it can't hurt also,the best personal blenders in the market costs only less than 100 dollars.

So today i purchased the famous Nutribullet and was very happy with the first impression of the product.Today i prepared mostly fruit juices.But i am planning on going a full week just on blended foods.The plus side is that i dont need to spend the whole morning for cooking food.

My friend Sara also give me a diet plan for the whole week and it looks so promising indeed.I m posting it right below .you guys should also check it out.I will post my experience after first week on Sunday.

Day 1

Banana Almond Butter Oatmeal

1 cup unsweetened vanilla almond milk

1 banana

1/4 cup old fashioned rolled oats

2 tablespoons almond butter

1 tablespoon flax seed

1/2 teaspoon cinnamon

Ice

Day 2

Mango A Go Go

1 cup orange juice

1 cup frozen mango

1 banana

½ head romaine lettuce

Day 3

Everyday Blue Green

1 cup unsweetened vanilla almond milk

1 frozen banana

1 cup frozen or fresh blueberries

2 handfuls of baby spinach (or more to taste)

Ice (optional)

Day 4

Banana Almond Butter Oatmeal

1 cup unsweetened vanilla almond milk

1 banana

1/4 cup old fashioned rolled oats

2 tablespoons almond butter

1 tablespoon flax seed

1/2 teaspoon cinnamon

Ice

Mango A Go Go

1 cup orange juice

1 cup frozen mango

1 banana

½ head romaine lettuce

Everyday Blue Green

1 cup unsweetened vanilla almond milk

1 frozen banana

1 cup frozen or fresh blueberries

2 handfuls of baby spinach (or more to taste)

Ice (optional)

Dino Berry

1-2 cups water

1 cup fresh or frozen raspberries

1 banana

½ avocado

3 dinosaur (lacinato) kale leaves

The Green Julius

2 cups water

1 orange

1 cup frozen mango

2 cups spinach

So Fresh and So Clean Green

1 cup water

Large handful of parsley

1 cucumber, peeled and chopped

1 apple, seeded and chopped

1 banana

2 dates

Cherry Chocolate Almond Dream

1 cup unsweetened almond milk

1 cup frozen cherries

1 cup loosely packed kale (de-stemmed)

2 tablespoons almond butter

2 tablespoons cacao powder

1 tablespoon ground flax seed

2 dates

1 packet stevia (optional)

Cacao Nibs (optional – for garnish on top)

Friday, March 3 2017

Love bracelet is really a best jewellery for you.

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Are you experiencing a love bangle.

Cartier Love bracelet like a romantic wedding ceremony jewellery The wedding ceremony is certainly all the things about a lady. Regardless of the dress, the jewellery, all matters are all selected to assist make the girl standout equivalent to a princess. So essentially the most essential issue is  […]

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